This time of year everyone is usually setting New Year’s resolutions. The hope is the new year will be different and we will finally see our desired results. I have personally found that making resolutions doesn’t seem to work. What has worked the best in my life, is using a visioning process that really moves the energy and changes the frequency/vibration of what I am attracting. I recently held a webinar on this visioning process for Danielle MacKinnon’s Be Open community and thought that I would share with you a brief introduction to this process. By the way, if you haven’t checked out what the Be Open community offers, here is a link…it is really awesome!

I started using this process about three years ago and it has made a big difference in my life. At the time, I had been suffering from chronic neck and back pain for over 10 years. Having tried countless traditional and non-traditional approaches, I decided to give this visioning process a try. My approach to the process was really a distillation of books, lectures and other information that I was coming across on universal laws, quantum physics and changing the frequency/vibration of what we are attracting. It seemed everywhere I looked I was being bombarded with this type of information, so I took the hint from the universe and started to write a vision of what I wanted my life to look like.

Everything I was reading was telling me to mentally rehearse the results I wanted and to behave as if those results were already here. So, I started to spend time everyday imagining that I had full mobility, flexibility and was free from pain. I imagined that I could do any activity I wanted and I had a body that worked for me versus a body dictating my limitations. The more I took my focus off of what wasn’t working and put my attention on the results I wanted, the more things started to shift. I began to see opportunities I didn’t see before and I felt encouraged by the little signs and BIG signs the universe was giving me that I was on the right track. Things didn’t change overnight, but three years later, I am living the life I had visioned…freedom in body, mind and spirit. The pain and restriction are a thing of the past. I am grateful I decided to take my life back and consider the idea that I had the power to do something to change my situation. What I know for sure is our thoughts have power beyond what we realize. I can see clearly now the life we want is always trying to make its way to us…it is our beliefs, thoughts and actions that get in the way. I hope 2018 will be a year in which all of your dreams, visions and aspirations become a reality.